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    Best Pilates Activities Pregnant In Denver Near Me

    Denver Pilates Movement Move Studios Club Pilates Pilates Bodies Harmony's Family Cooperative BodyIntel Kinesis Pilates Pilates by Ness Blue Sky Physical Therapy The Ballet Physique Fitness Studio Colorado Athletic Club Union Station

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    1. Denver Pilates Movement - Denver

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    · 33 reviews

    3644 Navajo St, Denver, CO 80211

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    1. 1. Professional and welcoming studio with an excellent team of teachers focused on individual needs, not abstract standards.
    2. 2. Wonderful environment created by enjoyable, professional staff committed to your Pilates fitness journey, making each session calming and encouraging.
    3. 3. Highly trained instructors utilizing classic Pilates techniques to improve flexibility, strength, and reduce pain, making it worth the drive across town.
    4. 4. Knowledgeable and caring owner Dana Shriberg provides individual attention and mind-body connection in a real Pilates workout that feels like meditation.
    5. 5. Effective rehabilitation and Pilates sessions with Dana have helped clients improve flexibility, strength, and reduce pain, making it a joy to practice Pilates.

    2. Firehaus Pilates - Denver

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    · 33 reviews

    3451 W 38th Ave #101, Denver, CO 80211

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    3. Belly Bliss - Denver

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    · 28 reviews

    300 Josephine St #230, Denver, CO 80206

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    1. 1. Experience holistic prenatal and postpartum care with safe, natural alternatives for pain relief and optimal fetal positioning.
    2. 2. Benefit from Traditional Chinese Medicine services like acupuncture and herbal medicine for a healthy pregnancy and birth experience.
    3. 3. Enjoy prenatal and postpartum massage to alleviate aches, balance hormones, and realign the body after birth.
    4. 4. Join knowledgeable staff for guidance on pregnancy and parenting, with support for all stages and situations.
    5. 5. Explore a range of comprehensive wellness services including yoga, chiropractic care, lactation support, and more at Belly Bliss.

    4. Move Studios - Denver

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    · 23 reviews

    40 S Broadway #201, Denver, CO 80209

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    1. 1. Experience the best variety of classes in town at MOVE Studios, with individual attention per student for optimal learning.
    2. 2. Discover the innovative Tweener™ Bars at MOVE Studios, providing a perfect fit for any height in CoreAlign® classes.
    3. 3. Transform your movement at MOVE Studios with the Art of Movement Improvement, integrating Pilates into daily activities with ease and grace.
    4. 4. Get a FREE 30-minute screening at MOVE Studios, online or in-person, to uncover the true story of your body.
    5. 5. Join MOVE Studios for a functional challenge in CoreAlign classes, featuring the exclusive Tweener Bar Plus for added balance, strength, and fun.
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    5. Club Pilates - Denver

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    · 8 reviews

    3033 E 1st Ave Ste 102, Denver, CO 80206

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    1. 1. Transform your body and mind with low-impact, full-body workouts at Club Pilates Edgewater studio.
    2. 2. Challenge yourself with a variety of classes that cater to all fitness levels and goals.
    3. 3. Expert instructors provide personalized attention to help you reach your fitness and wellness goals.
    4. 4. Enhance your workout with nutrition counseling services offered by Profile to optimize your results.
    5. 5. Experience a holistic approach to health and fitness by combining Pilates with personalized nutrition guidance.

    6. Pilates Bodies - Denver

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    · 2 reviews

    6110 E Colfax Ave #3, Denver, CO 80220

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    1. 1. Escape to a Jungle Paradise: Immerse yourself in a beautiful, eco-friendly resort in Santa Teresa, Costa Rica, just steps away from pristine beaches.
    2. 2. Transform Your Life: Experience the life-improving benefits of Pilates at Pilates Bodies, focusing on enhancing your quality of life.
    3. 3. Whole Body Conditioning: Tone, tighten, and build strength and flexibility with Pilates, tailored to your fitness level and needs.
    4. 4. Energizing Environment: Feel empowered and relaxed in a studio that strengthens and stretches your body, promoting a healthy, self-fulfilling life.
    5. 5. Expert Instructors: Join a fun, energetic atmosphere led by wonderful professionals, like Laura, who provide challenging full-body workouts on mat and tower.

    7. Harmony's Family Cooperative - Denver

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    · 5 reviews

    3300 E 1st Ave #220, Denver, CO 80206

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    8. BodyIntel - Denver

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    · 2 reviews

    1574 S Pearl St, Denver, CO 80210

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    1. 1. Expert Team Approach: Our blend of physical therapy and Pilates expertise ensures faster healing and body toning without re-injury.
    2. 2. Safe & Empowering Environment: Feel secure and empowered on your journey to improved health and wellness at BodyIntel studio.
    3. 3. Specialized in Complex Cases: We excel in working with intricate medical cases and enhancing the performance of elite athletes.
    4. 4. Top-Rated in Denver: Recognized as one of the top {speciality} practices in Denver, 2015 by Opencare.com.
    5. 5. Fit Genius in You: Unleash your inner fit genius at BodyIntel, where injury rehabilitation and prevention meet Pilates excellence.

    9. The Bar Method - Denver

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    · 83 reviews

    311 Steele St Suite 200, Denver, CO 80206

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    1. 1. Transform your body with the revolutionary Bar Method workout, known for sculpting long, lean muscles and improving posture.
    2. 2. Expert-led classes ensure you receive personalized attention and guidance to maximize your results and prevent injury.
    3. 3. Experience the difference of a full-body workout that combines elements of ballet, Pilates, and yoga for a unique fitness experience.
    4. 4. Join a supportive community of like-minded individuals who are dedicated to achieving their fitness goals and living a healthy lifestyle.
    5. 5. Discover the power of The Bar Method in transforming not just your body, but also your mindset and overall well-being.

    10. Kinesis Pilates - Denver

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    · 61 reviews

    2501 Dallas St #258, Aurora, CO 80010

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    1. 1. Connect to your body: Experience the power of Pilates in understanding, connecting, and caring for your body like never before.
    2. 2. Expert teachers: Learn from our classically trained instructors who are dedicated to helping you grow and challenge your body through mindful movement.
    3. 3. Best Pilates Studio: Voted as the top Pilates studio by 5280 Magazine Readers for four consecutive years, we offer unparalleled instruction and service.
    4. 4. Moving Manual Therapy: Explore our innovative offering that combines massage with Pilates to enhance your overall well-being and body awareness.
    5. 5. Convenient location: Located in The Stanley Marketplace in Aurora, Colorado, our studio offers private and group classes seven days a week.

    11. Pilates by Ness - Denver

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    · 19 reviews

    975 Lincoln St Unit J, Denver, CO 80203

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    1. 1. Personalized Pilates Experience: Tailored sessions to meet your physical goals in a warm and safe environment.
    2. 2. Functional Movement Focus: Science-backed approach to increase mental health, decrease pain, and improve flexibility and strength.
    3. 3. Expert Instruction: Experienced instructors dedicated to your well-being and providing the best Pilates experience in Denver.
    4. 4. Individualized Attention: One-on-one or group sessions available to keep you motivated and address imbalances and injuries.
    5. 5. Life-changing Results: Testimonials of pain relief, improved mobility, and overall wellness transformation through Pilates by Ness.

    12. SymFit Physical Therapy & Fitness - Denver

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    · 67 reviews

    899 Logan St UNIT 115, Denver, CO 80203

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    1. 1. Restore your ability to function from healthy posture with our proven neutral spine conditioning program for long-term injury prevention.
    2. 2. Expert guidance in teaching you how to move from neutral spine alignment to reduce injury risk and improve movement control.
    3. 3. Virtual workouts from home at your own pace to condition your body to function from healthy posture for maximum joint longevity.
    4. 4. Prevent joint breakdown and musculoskeletal pain conditions by learning how to move from neutral spine alignment with our specialized program.
    5. 5. Access the best physical therapy services in the industry as a member to manage injuries long-term and reduce risk of re-injury.

    13. Blue Sky Physical Therapy - Denver

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    · 79 reviews

    155 S Madison St Suite 303, Denver, CO 80209

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    1. 1. Expert and effective therapy methods tailored to individual needs for optimal recovery and well-being at Blue Sky PT.
    2. 2. Compassionate and comprehensive care provided by highly skilled therapists in a safe and professional environment in Denver, CO.
    3. 3. Specialized treatment plans for neck, shoulder, back, hip, knee, foot, gait, Parkinson's, and pelvic dysfunction to promote healing and enhance function.
    4. 4. Manual therapy techniques combined with rehabilitative exercises and Pilates classes for a holistic approach to orthopedic dysfunctions and chronic pain.
    5. 5. Highly recommended by satisfied clients for exceptional care, skill, and results in physical therapy and Pilates reformer classes at Blue Sky PT.

    14. Colorado Athletic Club Tabor Center/16th Street - Denver

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    · 129 reviews

    1201 16th St Mall Ste 300, Denver, CO 80202

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    1. 1. Join our club for a unique fitness experience with friendly coaches and social activities, perfect for achieving your goals and making friends.
    2. 2. Experience the best fitness options in LoDo at Colorado Athletic Club-16th Street, where our personal trainers are dedicated to your success.
    3. 3. Enjoy our state-of-the-art studios designed for maximum workout efficiency, from yoga to cycling, all in one convenient location.
    4. 4. Relax and train in our indoor saltwater pool, ideal for buoyancy and gentle on the skin, providing the perfect balance for your fitness routine.
    5. 5. Start your free trial today at our premier health and fitness destination in downtown Denver, where great classes and friendly staff await you.

    15. The Ballet Physique Fitness Studio - Littleton

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    · 33 reviews

    2539 Main St, Littleton, CO 80120

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    1. 1. Unique Workouts: Experience a personalized workout every time, tailored to your body for timeless results and transformation into a principal dancer.
    2. 2. Expert Instructors: Our team of trained dancers focuses on proper form to help you become stronger, sculpted, and flexible while reducing injury risks.
    3. 3. Social Support: Struggling with motivation? Connect with us on social media for guidance and encouragement towards your fitness goals.
    4. 4. New Student Friendly: Forget the tutu and come as you are to transform into your best self, physically and mentally, with our welcoming studio.
    5. 5. Intro Offers: Leap into a new barre regimen with our affordable 2-week or monthly unlimited packages, tailored approach, luxurious studio, and splendid instructors.

    16. Colorado Athletic Club Union Station - Denver

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    · 71 reviews

    1601 Wewatta St, Denver, CO 80202

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    17. Tula Hot Yoga Denver - Denver

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    · 30 reviews

    1131 E 4th Ave, Denver, CO 80218

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    1. 1. Transformative Experience: Tula Hot Yoga offers a warm and inviting atmosphere, skilled instructors, and transformative experiences to enhance your wellbeing.
    2. 2. Expertise in Healing: All instructors have advanced injury training to help you heal, prevent future injury, and find balance in your life.
    3. 3. Community Support: Tula is committed to building a strong yoga community, breathing with you through challenges, and celebrating your successes.
    4. 4. Unique Classes: Tula offers a hot yoga series, Hot Pilates, and Earth Ways yoga for deep releases and targeted breath work.
    5. 5. Personalized Guidance: Instructors provide unique cues to help you build strength, improve mobility, and find joy in your practice.

    18. VASA Fitness - Lakewood

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    · 1341 reviews

    1955 S Sheridan Blvd, Denver, CO 80227

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    1. 1. Experience the ultimate fitness journey at VASA, Denver's premier gym with top-notch amenities and diverse workout classes like Zumba™ and cycling.
    2. 2. Double your rewards by referring friends to join VASA and earn credits towards a STUDIO membership for exclusive group training experiences.
    3. 3. Try before you buy at VASA Fitness in Denver for free, and discover the best premium fitness amenities and classes tailored to your goals.
    4. 4. Crush your fitness goals at VASA with a variety of workout options, from cardio decks to free weights areas and performance lifting zones.
    5. 5. Transform your workout experience with inspiring instructors, club-like cycle classes, large capacity pools, and relaxing sauna and steam rooms at VASA.
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